Monday, December 19, 2016

Cupping - The Miracle Revealed



         I escape from work for an extended lunch hour.   It may be a bit irresponsible of me to turn off my pager and silence my phone in the middle of the day, but the reward is decadent - an hour of true relaxation.  Also, I don’t want anything to detract from my cupping experience.  The spa is located in a cozy cottage in the Montford historic district of Asheville.  Without GPS assistance, it would be nearly impossible to find.  As I enter, I am greeted by a diminutive blonde woman who will be my cupper – if that is the appropriate term.  She hands me the requisite form to list why I have come and to give my past medical history.  There is a line to indicate if I have any communicable diseases.  I pause and think of some cool diseases I might write down.  After a bit of contemplation, I decide to write “leprosy” on the line while enjoying a small chuckle.  I also note that I suffer from chronic lower back pain and bilateral shoulder tendonitis.

     When I have finished completing the form, she leads me into a small room with a massage table in the center.  She explains that the session will be an hour in length with some initial deep massage followed by cupping.  She asks what I hope to gain from the session.  I say that I would like to have two fully functional shoulders, relief of my back pain, and at least one Olympic gold medal.  She gives me a sideward glance and says, “Special Olympics maybe.”  She is a funny one.  Doesn’t she realize that humor is my shtick?  She then shows me the cupping machine, which is about the size of a bread box with numerous dials and gauges along with several tubes connected to glass cups.  Basically, it is a small vacuum device.  She says she will step out while I get undressed.  She indicates that I can fully disrobe or leave my underwear on.  I sheepishly opt for wearing my boxers.

       When she returns, I am safely tucked in face down between the warm sheets on the massage table.  For the next hour, my visual field is limited to the shadows and movements which I can see from the hole in the head rest.  She is barefoot with painted toenails – that is about all I know.  She tells me that she may be small, but that she will do her best to give me a good, deep massage.  “Think of me as a hefty Russian woman, rather than a small woman who weighs 100 pounds soaking wet,” she says.  While I lay there waiting to begin, she says, “I see you suffer from Leprosy.”  I laugh, forced to reveal my little joke.

        She dims the lights and turns on some soothing background music.  Then, she gets down to business.  She kneads warm lotion into my back and shoulder muscles.  I am in my happy place.  For the most part, I enter a zone of semi-consciousness.  She thoroughly works me over, from my shoulders down to my upper buttocks.  After about 40 minutes, she pauses and turns on the cupping device.  She applies the vacuum cups to my back and shoulder.  It feels like she only applies one or two at a time, but I am not sure.  The longer the cup is applied, the more intense the pulling sensation.  It feels like a strong vacuum cleaner being applied to my skin.  She alternates between leaving one or two cups in a single place while massaging a different region of my back – using massage as a distraction so that she gets me to relax areas I would otherwise naturally tense up.  She also uses the cups like vacuum cleaners, rubbing them up and down my back and shoulders with intermittent stays for a few seconds in different regions.  The cups create a little discomfort, but nothing too unpleasant.  They do little to jolt me out of my state of relaxation.  After about 20 minutes, she clicks off the machine, and we are done.  Prior to her stepping out the room, she tells me to take my time getting dressed.  She also encourages me to drink a lot of water throughout the rest of the day.  She also says I should expect to get a few stares if I go swimming or participate in group activities without a shirt in the next few days.  I pay 105 dollars, and after a little small talk, I am out the door.

        When I get home, I strip off my shirt and examine my back in the mirror.  I look like Michael Phelps, minus the big shoulders and V-shaped back.  A number of silver dollar sized bruises pepper my back.  I tell my kids I was mugged by a man with a baseball bat on the way home, and I am lucky to be alive.  They almost believe me.  They act concerned, but then I reveal the truth, and they again regard me with typical indifference.  They are used to my kidding.  I do look forward to showing off my marks at the pool. 

        Aside from the new experience, are my shoulders and back better?   Time will tell.  

 

 

Please check out my recently published book on Alternative Medicine.  It makes a great Christmas gift!

 

Saturday, December 10, 2016

Cupping - I want to be like Mike


            Finally, my book on alternative medicine is published!   I tried every alternative therapy there is – or did I?  This past summer, after completing the final version of my book, edits and all, the Summer Olympics come on television.  And what do I see?  None other than the great Michael Phelps, ageless wonder and swimmer extraordinaire, covered with hideous red circles.  Has he been attacked by an army of leeches while swimming in the contaminated waters of Brazil?  No, I learn from the announcers, he is the latest disciple of cupping.  Not only does he go on to win a gold medal in the event I am watching, but he goes on to rewrite the record books as the most decorated Olympian ever.  Certainly, cupping is his secret.  As a result, everyone asks me if I have tried this ancient therapy.  When I say “no,” I can tell I have lost a potential reader.  What kind of alternative medicine book leaves out cupping?  I rationalize that cupping is “alternative” alternative medicine.   Alas, I learn that cupping is not just popular with Mr. Phelps, but that People magazine’s world’s most beautiful woman, Jennifer Aniston, along with Gwyneth Paltrow, Victoria Beckham and even tennis star Andy Murray are devotees of cupping.  Thus, despite having completed my book, my adventures in alternative medicine shall continue – I must try cupping.

            “What is cupping?” you might ask.  Cupping, a form of acupuncture, dates back over 5000 years.  It is reported that as early as 3000 B.C., the ancient Egyptians performed cupping. Hippocrates purportedly used cupping to cure internal disease around 400 B.C.  Later, cupping was embraced by the Chinese, and it continues to be popular in Asian culture even today.  The goal of cupping, which is achieved by creating vacuum pressure in cups applied across your body, is to draw out inflammation by increasing the local blood supply to the underlying muscles and skin, thus allowing toxins to be carried away.  These are two of my favorite alternative medicine themes – “inflammation” and “toxins.”  Reading further, I learn that both acute and chronic conditions can be treated by cupping.  How is cupping done?  There are various methods.  In one, cup-like pneumatic devices which create suctioning like a small vacuum cleaner are applied to the skin, while more traditional methods involve lighting alcohol on fire below a glass cup overlying the skin, creating a vacuum as the oxygen is gobbled up in the chemical reaction.

            Where does one go to get cupped?  A quick internet search finds cupping to be quite common in Asheville -  and I thought the multiple red circles seen on everyone’s back were just strange tattoos.  It just so happens that my wife’s favorite massage parlor, if anyone uses that phrase anymore, offers cupping.  I schedule an appointment for one week from today.  My visit is timely:  my lower back continues to pain me and my shoulder tendonitis has been acting up.  I am eager to see what cupping can do for me. If I can’t be rendered pain-free, perhaps I can at least win Olympic gold - just one will suffice.

Next week . . . my cupping experience.

To read more about my alternative medicine experiences, cupping excepted, check out my book on Amazon and consider making it a Holiday gift.